Comments on: The Remarkable Findings on Meditation and Brain Health https://www.heysigmund.com/meditation-and-brain-health/ Where the Science of Psychology Meets the Art of Being Human Mon, 24 Aug 2020 06:51:52 +0000 hourly 1 By: Divyansh g https://www.heysigmund.com/meditation-and-brain-health/comment-page-1/#comment-496277 Thu, 28 May 2020 12:23:31 +0000 https://sigmundstaging.wpengine.com/?p=1452#comment-496277 yeah! like your blog post-meditation is a practical based activity
It is also calm your body and brain
thanks

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By: Dr Lovegrove https://www.heysigmund.com/meditation-and-brain-health/comment-page-1/#comment-490896 Mon, 18 May 2020 04:37:29 +0000 https://sigmundstaging.wpengine.com/?p=1452#comment-490896 Although depression & anxiety are distinct diagnoses, they both can be treated successfully using a holistic approach that integrates modern medicine with natural therapies. Maintain a healthy lifestyle and eat foods like fatty fish and blueberries to keep your brain working on top condition.

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