Comments on: Helping Kids Combat Rejection & Stay Mentally Strong https://www.heysigmund.com/helping-kids-combat-rejection/ Where the Science of Psychology Meets the Art of Being Human Mon, 17 Aug 2020 11:43:32 +0000 hourly 1 By: kate https://www.heysigmund.com/helping-kids-combat-rejection/comment-page-1/#comment-174603 Wed, 09 May 2018 23:38:16 +0000 https://sigmundstaging.wpengine.com/?p=13890#comment-174603 There are aspects to this article that leave me feeling very uncomfortable, as though it is somewhat removed from the experiences children and teenagers go through in experiencing rejection.

“It is easier said than done, but it is important to teach our kids not to sweat the small stuff. Those little aggravations can add up to a lot of irritation by the time they get back from school. Showing them that it is good to laugh them off and move on will be a lifelong habit that will help them throughout their entire life” – this sounds more like an avoidance strategy rather than “sitting with” a child’s experience. When we just sit with another’s experience instead of trying to teach them to “move on” this will give them the knowledge that their cares are important. I would not be wanting to teach my child to laugh off rejection – I’ve never personally as an adult laughed off rejection. There are stages of where it hurts and then you later rationalize it in a way that is acceptable/productive. Children, developmentally can’t do that, which is why it’s important they feel heard instead of being taught how to react.

The idea of rejection now, doesn’t mean rejection later is important – but again, how is this to be meaningfully explained to a child, whose sense of time etc is still developing? How is this meaningful to them? It may feel meaningful to us, as adults, because we can understand it – but not necessarily to the developing mind.

“Say you ask out a date to homecoming and they turn down your proposal. Yes, it hurts. This part is undeniable. But will obsessing over the rejection change the outcome? Not at all. Maybe you should stop and consider why you were rejected. Then consider if that matters at all. Critically thinking through the situation allows you to come to finite conclusions as well as solutions.” – I would never ever ask a teenage girl why they were rejected by their crush…this sounds to me like it’s trying (unintentionally) to find fault with the girl to explain the rejection. And critical thinking while processing rejection and hurt, especially as a teenager is near impossible. Rather again – why not just “sit with” their experience, empathize and tell them that you understand their pain?

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