Comments on: It’s the Most Relaxing Song Ever and It Can Do This …

By: Yachiru

Yachiru — Thu, 30 Nov 2023 16:58:00 +0000

In reply to Lena. Yes that one is a really great song, I would enourage anyone who has not heard it to go listen. That's an awesome story Lena, I hope you can keep dancing and you can enjoy your ballet :)

By: Mahendra c

Mahendra c — Thu, 31 Aug 2023 09:51:46 +0000

Thank you very much . My daughter shared this wonderful music& I am off 2 hypertension tablets

By: Lena

Lena — Fri, 18 Aug 2023 03:24:29 +0000

I have a song that makes me calmer and its actually not one of the ones on this list, look at the bottom if you don’t want to hear the story behind it ha, I do dance and I was struggling. I had a life altering injury from my running and dancing and overall overuse of my tendon (I still have it), but I didn’t want to give up on the things I loved. I couldn’t get myself out of this funk because what made me happy was dancing with my team and I wasn’t allowed to dance. I had no idea what to do until I walked into a ballet class (Sorry if this is confusing I could still do basic moves but jumping and moving to fast was out of the question so I still attended ballet) and my teacher had me be in the dance but not be up on pointe or do anything complicated, plus I left halfway through and only had one jump the whole time (I wanted to show them I could still do it so my doctor said one jump was fine) and when I started dancing and I heard the music I just got really calm and I want to help other people who need something to lift them up. The song is Je Te Laisserai Des Mots. Hope this helps and sorry this response is several years late.

By: Gayatri M

Gayatri M — Wed, 16 Dec 2020 05:48:03 +0000

Thank you for sharing your story, Robert. I’ve been dealing anxiety and depression too and this made me smile 🙂
And thanks for the article Karen! I’m glad I came across this today.

By: Jennifer

Jennifer — Sat, 18 Jul 2020 22:03:43 +0000

In reply to Annette. The same thing happened to me. Then 2 years later I tried again and realized it’s supposed to be this way. The change happens gradually. The music aligns with your heartbeat. As the music slowed down guess what happened next? ????

By: Annette

Annette — Fri, 07 Apr 2017 20:38:11 +0000

Just tried to listen to that “weightless” music, was so weird and notr relaxed at all. I felt tensing up, so I stopped. At least I have learned to stop and not endure if something supposedly relaxing does not relax me at all like I used to.

By: Karen - Hey Sigmund

Karen - Hey Sigmund — Mon, 29 Aug 2016 01:19:54 +0000

In reply to Robert Forster. Love hearing this! Thank you for sharing your story.

By: Robert Forster

Robert Forster — Tue, 23 Aug 2016 09:56:12 +0000

I have suffered anxiety with panic and depression for about 40 years. My daughter was getting married and I wanted to say a few nice words and send her on her way, but I couldnt as I was. I started everything at one time, asprins every day for some time, breathing exercises even at night if I woke, self hypnosis, meditation, exercise and more. I then went on a course in speech making only to realise that the anxiety had gone after approx. 6-8 months. I held a speech for my daughter at her wedding and felt great about it. It was one of the great experiences of my life….nothing is impossible.

By: onepagerapp.com

onepagerapp.com — Sun, 31 Jul 2016 14:06:03 +0000

Wonderful work on behalf of the owner of this web
site, superb post.

By: Pam

Pam — Sun, 03 Jul 2016 01:50:16 +0000

Will have a listen, thanks…