Comments on: Managing Anxiety and Building Resilience in Kids: How Nutrition Can Help

By: propolis 1000

propolis 1000 — Tue, 12 Jun 2018 01:53:34 +0000

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By: Shannon

Shannon — Wed, 10 Jan 2018 04:25:17 +0000

This is interesting in regards to my anxious child. He is a very picky eater and in addition to that has severe food allergies (milk & eggs). He is scared to eat most things that do not come from our own kitchen (and even then he questions if the food is safe). I’m just beginning my reading into helping him cope with anxiety and never thought diet may be a big part of it. Thank you for this insight.

By: Sim

Sim — Thu, 14 Dec 2017 05:14:10 +0000

This is brilliant.

I was able to completely remove my severe anxiety by including these supplements and reducing inflammation (eating more potassium in fruits and starchy carbs which helped my thyroid, which then helped my estrogen dominance which then stopped my iron loss).

One step can fix so many. Its like a domino affect. I wondered how many people knew of the anxiety and food/nutrients relationship. Looks like the knowledge is in good hands.

By: Tracey L Lee

Tracey L Lee — Tue, 26 Sep 2017 19:16:47 +0000

Hello this article is so interesting. I have a child that has always had gut issues and her attitude to life is very negative and she seems to have little joy in her life. What would you suggest for someone like her. My husbands family has a history of depression or more of a serotonin lack as when they go on medication they are different people?

By: Denise

Denise — Wed, 20 Sep 2017 01:34:48 +0000

Is it possible to use vitamins to help a deficient diet?

By: Karen Young

Karen Young — Mon, 04 Sep 2017 08:59:24 +0000

In reply to joelle.

There is nothing here that suggests parents aren’t feeding their children properly. Fussy eating is very common in young ones and generally has nothing at all to do with parents. It’s something many of us parents have wrestled with from time to to time.

The point of the article is that if you can, tweaking diet in certain ways can make a difference to mental health.

By: joelle

joelle — Sun, 03 Sep 2017 21:25:09 +0000

you seem to imply parents do not feed their kids properly…. but sometimes it is the kids themselves who refuse all healthy foods and systematically refuse to eat… so what would you recommend then?

By: Jayne Drakett

Jayne Drakett — Fri, 01 Sep 2017 06:16:08 +0000

Found this very interesting as my daughter is experiencing anxiety.